***TIP FOR USING THE CHECKLIST
If you print off the checklist and laminate it, you can tick off what you achieved using a whiteboard marker, at the end of the day you can clean it off, and it's ready for tomorrow again.
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The next topic I want to discuss is sunlight and how it plays a huge rule in our productivity.
As an author and full-time mother, having a strong foundation and understanding of my body and brain is very important. I want to be the best version of myself I can.